Lateness (Day 11 of 20)

Super late yoga night (as in 11:45 I started it), but an even later post. I thought I wanted to be getting this stuff in earlier... Need to be up a little earlier tomorrow with it being a big day and everything. Tomorrow is finally my 60 Day update with DDPYoga. I've only been talking about it everyday now for the past week. Not too excited about it, but still going to weigh-in, measure, and take pictures and shoot a video. I know I've lost stuff since the first 30 days though, so that's always nice.

Other than that, I had a mind opener tonight. Was talking to a friend about how something isn't working for us like we want it with the weight loss even though we are working out. I figured it was the food and decided to round up what I ate today, calorie wise.... Um.... can you say 3000 cals? It was near there. Today was a heavy day; I don't eat like that everyday (had a bit lot of wine). Still... that is ridiculous. I was avoiding counting calories again, due to the stress it ends up involving, but there is no way around it now. I need to retrain myself to eat a proper amount at least. After I get used to that, then maybe I can cut out the counting and just pay attention to what I'm eating. Thinking about starting that Friday. Tomorrow I am going to focus on the update and everything and try to cleanse a bit with no heavy foods. Might do a no carb day? Just don't want to feel as heavy after today.

Guess I'll leave off here. Some changes to make, but I am happy that I've been keeping up the exercise. That is half the battle and at least I'm doing good there. I do have to get it in earlier in the day though. Tomorrow is also my big exercise day where I do the extra exercise like I did last week. Should make me feel better after that!

20 Day Challenge_____________

Day 1 (8/18/13): Fat Burner

Day 2 (8/19/13): Energy

Day 3 (8/20/13): Red Hot Core (and volleyball!)

Day 4 (8/21/13): Energy

Day 5 (8/22/13): Energy + Red Hot Core (and burpees + treadmill)
Day 6 (8/23/13): Red Hot Core
Day 7 (8/24/13): Diamond Cutter + Red Hot Core

Day 8 (8/25/13): Below the Belt + Red Hot Core

Day 9 (8/26/13): Mix Tape + Red Hot Core
Day 10 (8/27/13): Energy + Red Hot Core
Day 11 (8/28/13): Fat Burner + Red Hot Core