Otherwise I'm exhausted! So much for trying to get to sleep earlier! I admit I did stay up until 1 a.m. again, but given my workout yesterday I was definitely tired enough to fall asleep. Laid in bed for the longest time and finally dozed off around 4 a.m. Yes, that is nuts! I got woken up this morning to go grocery shopping though and I managed to get up. I think it was easier because, to be honest, I don't think I ever went into a deep sleep. Makes for a tired day and also will lead me into doing Red Hot Core as my yoga for today. It still counts though and I want to taker it a little easier given my tiredness and the fact that I am good and sore from yesterday. If I'm up to it tomorrow though... I might venture onto Disc 2! Woah, I know, how adventurous of me, but I actually started on Disc 2 since my Disc 1 was damaged initially. Plus I need to change things up.
I think I need to focus on my food more. I think that is going to be the key to losing more weight. I really need to take the intiative when it comes to that. I may think up another challenge to help me with it. Or just add it to the rest of my 20 Day Challenge. Any ideas?
My vid:
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Day 1 (8/18/13): Fat Burner
Day 2 (8/19/13): Energy
Day 3 (8/20/13): Red Hot Core (and volleyball!)
Day 4 (8/21/13): Energy
Day 5 (8/22/13): Energy + Red Hot Core (and burpees + treadmill)
Day 6 (8/23/13): Red Hot Core
Day 6 (8/23/13): Red Hot Core
A loss is a loss is a loss. Keep it up! :)
ReplyDeleteYes it is! Thanks : )
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