I know I didn't do it completely right as I came up too much, but I was definitely engaging something cause I sure was sweating after that! Mia is hilarious by the way. After this while I was waiting for my video to upload, I decided to do Energy (YES! My replacement Disc 1 came today! Thanks!) for my workout today and Mia was all into it. The funniest part was when she decided I was London Bridge during the Cat Arch and she kept going under me!
If you aren't member of TeamDDPYoga.com, make sure to join up. You do not have to have the system to join and there is a ton of great information available through there as well as support from other members, if you want to do a little more research before taking the plunge. I became a member before buying. It was actually one of the reasons I finally made the purchase!
Remember: When in doubt: DDPYoga!
P.S. Everyday is an adventure for me. I have a little more energy everyday and I think that has as much to do with my new food choices as much as the DDPYoga routines. I can do it. I am doing it.
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