My smoothie life consists of these three cups. Notice I put a little more in the far left one for dinner! |
Day 3:
I woke up hungry today and I have a feeling that's going to be a problem today. I feel everyone has days like that though. When you just can't seem to find enough to eat or can't find that one thing that will hit the spot. I know that midday through lunch I will be 1/4 of the way through and that helps.
I definitely feel the benefits of the cleanse so far in terms of weight loss. I will admit I have peeked at the scale and am pleased. While I still have cravings for other food, especially something cheesy.... I know that I will love the end result of the cleanse.
I was right about feeling hungry today. I snacked pretty much as usual except I did have a handful of nuts in the evening. Cravings have been ridiculous today though!! My friend plays pool, so I go and watch the team play sometimes on Tuesday nights. She is pretty much coming from work, so she eats at the bar. She got something fried tonight and I was drooling just the tiniest of bits.... not to mention I wanted a drink. Just snacked on my nuts instead. Sigh. Coming home I looked around the kitchen wanting to eat whatever. I made the right decision and got a couple of baby carrots instead.
It;s hard at the moment, but I shall keep on keeping on....
I was right about feeling hungry today. I snacked pretty much as usual except I did have a handful of nuts in the evening. Cravings have been ridiculous today though!! My friend plays pool, so I go and watch the team play sometimes on Tuesday nights. She is pretty much coming from work, so she eats at the bar. She got something fried tonight and I was drooling just the tiniest of bits.... not to mention I wanted a drink. Just snacked on my nuts instead. Sigh. Coming home I looked around the kitchen wanting to eat whatever. I made the right decision and got a couple of baby carrots instead.
It;s hard at the moment, but I shall keep on keeping on....
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